How to tighten dentures at home?

How to Tighten Dentures at Home?

Dentures can become loose over time due to natural changes in the shape of your gums and jaw. Loose dentures can cause discomfort, difficulty eating, and even speech problems. 

While visiting a dental professional is the best option for a long-term solution, there are some ways to temporarily tighten your dentures at home. 

In this guide, we will discuss simple methods to make your dentures fit better and feel more comfortable.

Why Do Dentures Become Loose?

Several factors can cause dentures to loosen over time, including:

• Bone loss – When teeth are missing, the jawbone gradually shrinks, leading to a poor fit.
• Gum changes – The soft tissues in your mouth change shape, affecting how dentures sit.
• Wear and tear – Daily use can cause dentures to lose their original shape.
• Weight loss – Losing weight can reduce gum tissue, making dentures feel loose.

Understanding these causes can help you find the best way to improve the fit of your dentures at home.

Ways to Tighten Dentures at Home

1. Use Denture Adhesive

Denture adhesive is one of the easiest ways to improve the fit of your dentures. It creates a secure bond between your dentures and gums, reducing movement.

How to Apply Denture Adhesive:

• Clean and dry your dentures thoroughly.
• Apply a small amount of adhesive in thin strips or dots.
• Place the dentures in your mouth and press them firmly.
• Hold them in place for a few seconds to ensure a strong bond.

2. Try Denture Pads or Cushions

Denture pads or cushions act as a temporary liner, providing extra grip and comfort.

How to Use Denture Pads:

• Trim the pad to fit your denture shape.
• Moisten it slightly and place it inside the denture.
• Press the denture into your mouth for a snug fit.

3. Use a Soft Reline Kit

A soft reline kit helps fill the gaps caused by gum shrinkage. These kits are available at most pharmacies and can improve denture stability.

Steps to Use a Soft Reline Kit:

• Follow the instructions provided with the kit.
• Apply the reline material to the inside of the denture.
• Insert the denture and bite down gently to mold it to your gums.
• Allow the material to set before using the dentures regularly.

4. Maintain Proper Oral Hygiene

Keeping your gums and dentures clean can improve the fit and prevent further loosening.

Tips for Good Oral Hygiene:

• Clean your dentures daily with a denture brush and mild soap.
• Soak them overnight in a denture-cleaning solution.
• Brush your gums and tongue to remove bacteria.

5. Eat Soft Foods

If your dentures feel loose, stick to soft foods to prevent excessive movement and discomfort. Foods like mashed potatoes, yogurt, and scrambled eggs are easy to chew and reduce pressure on your dentures.

6. Practice Speaking and Chewing Techniques

Practicing certain techniques can help improve how dentures stay in place.

Tips:

• Chew on both sides of your mouth evenly.
• Take smaller bites to reduce pressure.
• Speak slowly and practice pronouncing difficult words.

When to See a Professional

While these methods can provide temporary relief, it is important to visit a dental clinic for a permanent solution. A dental professional can adjust or reline your dentures for a better fit.

Family Dentistry on Brock is one of the best options for comfortable and effective dental treatments. If you need a professional denture adjustment or a root canal treatment, contact Family Dentistry on Brock at:

• Phone: +1 (519) 842-4653
• Email: info@familydentistryonbrock.com
• Address: 49 Brock St E, Tillsonburg, ON N4G 1Z7

FAQs About Tightening Dentures at Home

1. Can I use glue to fix loose dentures?

No, household glue is not safe for dentures. Use only denture adhesive or professional reline kits.

2. How often should I replace my dentures?

Dentures usually last between 5 to 10 years. However, if they become too loose or uncomfortable, consult a professional for an adjustment or replacement.

3. Are denture adhesives safe to use every day?

Yes, denture adhesives are safe for daily use if applied correctly. Be sure to clean your dentures thoroughly to remove any residue.

4. What is the best denture adhesive for a strong hold?

There are many good options, including Fixodent and Poligrip. Choose a product that suits your needs and provides comfort.

5. How can I prevent my dentures from getting loose in the future?

Regular checkups, good oral hygiene, and maintaining a healthy diet can help slow down gum changes and bone loss.

Conclusion

Loose dentures can be uncomfortable, but there are several ways to improve their fit at home. 

Using denture adhesive, pads, and soft reline kits can help, but the best solution is to visit a professional for an adjustment. 

If you are looking for expert care, Family Dentistry on Brock is a great choice for dental treatments, including denture adjustments and root canals. Contact them today to schedule an appointment.